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  • Newly diagnosed? What next? With Sarah Bickers (ADHD coach & professional organiser) & Gordon Mundie (Integrative Counsellor & Coach)

    Virtual Event

    Sarah Bickers and Gordon Mundie were both diagnosed late with ADHD. Sarah Bickers is an ADHD coach, professional organiser & mentor and runs courses on ADHD for other professional organisers. Gordon Mundie is an experienced counsellor, coach, group facilitator and trainer.   This event will be run by Sarah and Gordon to provide a space to ask questions […]

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  • For Parents and Educators: Supporting your ADHD Teen – Ask an ADHD Coach Anything

    Virtual Event

    This drop in session is for anyone with questions about supporting teens with ADHD. This may include: Parents advocating for their teen’s needs at school, including exam arrangements. Families wanting practical strategies to improve communication, emotional regulation, routines and other ADHD challenges at home. Families wanting to help other family members accept and understand diagnoses […]

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  • Guided ADHD-Aware Mindfulness Meditation with Carolyn Pallon

    Virtual Event

    Join us for an hour guided meditation run by Carolyn Pallon Mindfulness teacher and Clinical Psychologist who has taught Mindfulness for many years in the NHS and beyond. A chance to learn how our minds work, how even the worlds most revered meditators don't stop 'thoughts', but learn ways to tune into something more reliable […]

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  • ADHD & Learning a Musical Instrument – with Oliver Manning

    Virtual Event

    Please join us to share and learn from each other on the topic of ADHD & Learning a Musical Instrument with ADHD coach, Oliver Manning. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for […]

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  • ADHD and Men Support Group- with Kevin Exley

    Virtual Event

    Please join us to share and learn from each other on the experience of ADHD for men with Kevin Exley. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation […]

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  • Breathwork Practice with Jax Bull

    Virtual Event

    ***Please note: Jax will not be able to admit any latecomers*** Jax Bull is offering a monthly Breathwork practice to help calm the busy ADHD mind. Jax Bull is a Counsellor, Breathwork Facilitator and Interfaith Minister. She has recently been diagnosed with ADHD and has found Breathwork a really good way of calming her own […]

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  • Ask an ADHD Coach About How to Navigate the Workplace with ADHD – with Tina Squire

    Virtual Event

    Join this group 'Ask an ADHD Coach About How to Navigate the Workplace with ADHD', hosted by coach Tina Squire. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation […]

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  • Understanding ADHD Procrastination with Drew Thompson

    Virtual Event

    Learn the big reasons why ADHD people avoid work, why it’s hard to start, and what to do about it.  Highly visual presentation packed with information and accessible explanations.  You don't need a diagnosis to join. This is targeted at adults only, and not a support group for parents. Note: this is an introduction to […]

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  • Scaling Your Business with ADHD with Phil Drinkwater

    Virtual Event

    For many founders, growth is the most confusing part of climbing the mountain. You can see the end, but the middle bit? It's foggy and confused, and it seems like ADHD will make it impossible. I help you work out the scaffolding that you need to get through this phase and onward. We receive no […]

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  • Women support group: understanding your ADHD – with Katherine Mengardon

    Virtual Event

    Katherine is as ADHD as it gets and wears all the hats to prove it: she is a neurodiversity coach and education expert who spends her busy days juggling across supporting neurodivergent women, running projects, writing books and championing play and creativity. Combining her lived experience and hundreds of hours of coaching, she sees that […]

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  • Women with ADHD in Leadership & Management: Peer-to-Peer Support Group facilitated by Rachel Rowntree

    Virtual Event

    Facilitated by Rachel, a neurodiverse leader and researcher passionate about supporting women with ADHD, this support group offers a safe and empowering space for women in leadership to connect, share experiences, exchange strategies, and thrive both personally and professionally. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because […]

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  • Making It Work: Using AI & Digital Tools to Support an ADHD Brain

    Virtual Event

    Presented by Sheila Lord: for ADHD UK’s Network New to an ADHD diagnosis and navigating the messy middle of menopause and imposter syndrome, Sheila shares how she’s found practical ways to use AI and everyday digital tools to reduce overwhelm and keep things moving. From using her inbox as a to-do list, to relying on ChatGPT […]

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